Agony & Ecstacy

It is often said that "one should never air their dirty laundry in public", and in many cases this is certainly wise advice. However, when it comes to community, I feel that transparency, discernment and disclosure are vital. And when it comes to me personally, nothing less than radical honesty and vulnerability is acceptable. Above all else, I am here to grow, and that means passing through the fires of truth and transformation, and dancing with my shadows over and over again.

It also means to face the music.

As the brilliant creator of the Gene Keys, Richard Rudd, always says - "Every shadow contains a gift." And why keep that gift to yourself, when it can be shared and used as a manna and medicine to heal yourself and others?